Strawberry Chocolate Chia Pudding

Chocolate Strawberry Chia Pudding

If you asked me, “what is the one food you would bring to a desert island?” I would answer: Strawberries. I love strawberries more than any other nourriture out there. Whenever I go grocery shopping, my fiancé will often lose me for a few minutes, only find me standing in the produce department, holding a container of berries, simply inhaling the glorious smell.

I Heart Strawberries!

I Heart Strawberries!

When the fiancé and I started dating, I would visit his mom’s place and join them for dinner. She is an incredible cook, and always had a feast laid out that would make a king envious. After a few visits, she noticed I wasn’t eating very much. My fiancé finally cracked and told her that I don’t eat cheese, that I detest cheese. Being Italian-American, a good part of her meals were oozing with cheeses of all kinds. She had a whole shelf devoted to cheese alone in her fridge. So she asked him, “what does she like to eat?” He replied simply, “Strawberries.” And so the next time I visited, she handed me a great big, Costco-sized bowl of sliced strawberries, a fork and told me that I wont go hungry that night! She has kept it a tradition that every time I visit, she always makes sure to stock up on the strawberries. I think I won the MIL lottery!

So this brings me to the pudding recipe. I was craving chocolate dipped strawberries, but had just finished off the fresh berries the night before. I have frozen strawberries stocked in the freezer always, but those don’t exactly make the best ‘dipping’ strawberries… I had tried making chia pudding before, with limited success, and thought I would give it another go. Blending the chia seeds sped up the gelling process by over double for me, and it also solved the ‘texture’ issue I had with the whole seeds.

Sparkling Frozen Strawberries

The frost on these made them look like they had been dusted with glitter

This was rich and delicious, and just as satisfying as a chocolate dipped strawberry. I saved the last bit for the morning, and had it over a bowl of oatmeal, for an incredibly decadent breakfast!

Strawberry Chocolate Chia Pudding

Inspired by Chocolate Chia Pudding by Susan Voison

  • 1 cup milk of choice (I used almond milk)
  • 3 Tbs chia seeds
  • 1.5 Tbs cocoa powder
  • 1 tsp vanilla extract or paste
  • 2-3 drops liquid stevia OR
    1-2 Tbs sweetener, to taste
  • 1 cup frozen strawberries or other fruit of choice

Place all ingredients except berries into a blender. Blend on high for about 30 seconds. Scrape down sides so that all the chia seeds have a chance to absorb liquid. Let sit for about 30 minutes, pulsing at least once to break up any clumps. After the chia has thickened, add frozen fruit and blend on high until smooth.

Serves 3, 1/2 cup servings.

Super Green Kiwi-Limeade

Super Green Kiwi-Limeade

Ok. I have a secret. It’s quite unsavory, and many will disagree heartily.

I don’t really like smoothies.

Yep. I don’t dig those sweet, cold, frothy, drinks that everyone is raving about. You’ll never find me at a Jamba Juice, and while I’ve tried to have green smoothies for breakfast, I can never stick with it. It’s not that I don’t like the flavor. I love all the ingredients that go into a smoothie, and the endless combinations you can make. It’s the texture. I just don’t like thick anything . My oatmeal has to be so milky it’s drinkable, my peanut butter MUST have a crunch to offset the texture, and don’t get me started on ice cream that’s on the “too creamy” side.

So when I discovered whole juices, I fell in love. You get all the flavor, nutrients and fiber like a green smoothie, but the drink-ability of a cold glass of juice. Today’s favorite is a tangy kiwi-limeade that reminds me of spring, relaxing on my front porch, watching life go by.

Super Green Kiwi-Limeade

Super Green Kiwi-Limeade

  • 2 ripe kiwis, peeled
  • 2 cups mild greens, such as spinach
  • 1 medium carrot, broken into pieces (for sweetness and to mellow the flavors)
  • 2 Tbs lime juice, or juice of 1 one lime
  • 2 cups cold water
  • 1 cup ice (about 6 cubes, for me)

Combine ingredients into high-speed blender in order given. Blend on high until well blended (Blendtec users press the “Whole Juice” button). If using a regular blender, chop greens and carrots into small pieces before blending.

Makes 3 large servings or 4 small.

Nutritional Info: 1 of 3 large servings: 42 cals, 1g protein, 6g sugar, 2g fiber, 75% vit A, 90% vit C

I actually prefer this recipe with one kiwi, since I like things tart, but my fiancé preferred the sweeter, 2 kiwi version by far. Enjoy!